Client Login
Welcome to the YES! Energy Boot Camp client login area.
On this page, you will find the audio for each of the 5 days of the Boot Camp. A new audio file will be posted each day of the Boot Camp.
I am delighted that you have taken the first step towards finding your YES! Energy
In today’s session, Dawn Langerock covers the philosophy of “Yes! Energy” and the specific ways that it impacts your daily life. Today, focus on:
• The definition of Yes! Energy and where you have it or don’t have it in your life
right now.
• How your previous behavior patterns have helped get you where you are now,
but do not determine your future.
• Areas in your life where you are saying “Yes!”
• How to identify where you could increase your energy, productivity and results.
Today’s Homework:
Using the guided worksheet, create your Yes! Energy plan by answering questions in five key areas:
• Why do you want more Yes! Energy in your life and how could it benefit you?
• What are the tools, resources, team and support you need?
• Where are the places or environments that help you thrive?
• Who supports your conversation and energy? Who does not?
• When will you commit to creating your “why?”
Do your homework and I’ll see you tomorrow!
In today’s session, Dawn Langerock shares how implementing a Yes! Energy Plan results in extreme optimism. In today’s session, take careful notes on:
• Creative ways you can expand your conversation along with your current limiting
behaviors.
• Understand how your challenges become opportunities given the correct approach.
• How to set up the daily actions that will help you gain momentum in all areas of your
life.
• Clearly identify the “gap” between your current life and the life you really want.
Today’s Homework:
Using the guided worksheet, create an inventory of where you are today in the three key areas (Financial, Spiritual and Personal) to where you want to be? While completing the worksheet, consider the following:
• What are some of the things you have to do that you DON’T want to do?
• Which of the areas are the most in alignment? Which are the most out of
alignment?
• Which of the areas needs the most attention?
Congrats on completing Day 2! Do the homework and I’ll see you on Day 3.
Today, Dawn Langerock explains how self-management is far superior to “time management.” Key points include:
• How more can actually be accomplished by saying “Yes!”
• How being out of alignment or intention can create sabotaging behaviors.
• The value of creating a sequence within your daily routine.
• Where the exchange of energy can result in inspiration or exhaustion.
Today’s Homework:
Using the guided worksheet, identify the areas where your energy is currently gained or drained within each of the three core areas. As you complete the list, make a note of which of these behaviors are giving you the most or taking the most away each day.
Nice! You made it through Day 3…you are on your way to finding your YES! Energy. Do the homework and I’ll see you on Day 4.
In today’s session, Dawn Langerock shares the impact of creating “separate lives” on your overall energy. From today’s lesson, you will:
• Identify what areas of your life are unnecessarily divided up or segmented.
• Understand the importance of modeling and finding mentors who have been in your
position before.
• Discover your positive influences and how they impact your daily energy.
• How you can find inspiration even during challenging times.
Today’s Homework:
Using the guided worksheet, identify (at least) two scenarios where you felt inspired or exhausted. Who was present with you during those times? Did you find that those people influenced you in a positive or negative fashion?
You Rock! Day 4 done! Do the homework and I’ll see you for the final day of your 5 Day YES! Energy Boot Camp.
In the final day of the Yes! Energy Boot camp, Dawn Langerock explores the area where most people feel “out of control” in their lives. In this powerful session, you’ll learn:
• The key areas that contribute to Yes! Energy.
• How to have "ultimate choice and freedom."
• The true value of your skills and gifts.
• How accountability can help eliminate a “have to” life style.
Today’s Homework:
Using the guided worksheet, make FIVE commitments that span each of the three areas discussed within the Yes! Energy Boot camp. Be sure to include at least one goal for each area (if not more). When will you accomplish these goals? Who will hold you accountable to ensure you are making progress?
You did it! You completed the 5 Day YES! Energy Boot camp. A big Congratulations to you! The next step is to sign-up for the 8 week Finding Your YES! Energy Teleseminar series and really LIVE your YES! Energy.
You CAN achieve your business and lifestyle goals by finding and harnessing your YES! Energy.
Call me to share your struggles, ask key questions, and find out how YES! Energy can change your life and/or business!
So, what are you waiting for? It’s time to say “YES!” to your business, to your life and to yourself.
Say YES! Contact me at dawn@yesenergycoach.net, by phone at 512.264.2443 or simply use the form below.
Say YES! Contact me at
dawn@yesenergycoach.net or by phone at (512) 264-2443
